About

Hi, I’m Nicole a Nutritional Therapy Practitioner and a Licensed RESTART® Instructor. I live in Victoria, BC Canada with my husband and 2 1/2 year old son. We love living by the ocean and you can usually find us hiking, kayaking or playing tennis. My own health and wellness journey over the last 10 years has shown me that being healthy is a lifelong pursuit that you CAN enjoy. Learning how to eat healthy, how to cook, how to manage stress and how to best move my body has made me enjoy my life again. I help clients through nutritional therapy so they can stop struggling with annoying health symptoms and gain back a life they love.

Book a FREE 20 min Discovery call with me to see how we can connect the dots between your chronic health concerns and your wellness goals.

You have control and you can change how you feel.

Book Discovery Call Now

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Pesto made by my lovely neighbor @mariamanna1 took this lunch to the next level and thanks to their generosity we were able to survive this heat wave.

Whether you’re trying to lose weight, clear up your skin, reduce pain and inflammation in your body, sleep better at night, or simply get healthier, you might have the idea that excess sugar (and your cravings for it!) is getting in the way of achieving your goals.

Last few days to join the January RESTART® program. Start off the new year with healthy habits. Take control of your health and join a group nutrition class that focuses on REAL food and education so you can maintain the healthy lifestyle you have been looking for.

My adult life started with a bang of health struggles, I was constantly in pain, usually with severe digestive distress. I went for test after test with doctors and they really had nothing to say. There was no conclusive results or diagnoses and my symptoms would lessen for long enough that I would stop pursing it, until it got bad again and I was right back in the doctors office questioning why this was happening to me. Unfortunately, the standard medical system is not set up to help people like me.

One day I decided to take matters into my own hands. I started doing research, changing the way I was eating, making everything I could from scratch, eliminating allergen foods and healing my digestive system. I started to feel better instantly and the more I learned the better I felt.

I want to share what I have learned and empower you to focus on your health so you don’t go through years of health struggles. There IS a way to support and even heal your body, alleviate your stubborn ailments and get back to enjoying your life.

One of the easiest ways to start is by joining a RESTART® program with me. You will get loads of support from a group setting and all the information is ready for you.